{"id":5690,"date":"2016-01-26T15:39:06","date_gmt":"2016-01-26T14:39:06","guid":{"rendered":"http:\/\/peggytalk.peggy-forum.at\/?p=5690"},"modified":"2016-01-26T18:24:45","modified_gmt":"2016-01-26T17:24:45","slug":"zuccininudeln-mit-thunfischsauce","status":"publish","type":"post","link":"https:\/\/peggytalk.peggy-forum.at\/?p=5690","title":{"rendered":"Zuccininudeln mit Thunfischsauce"},"content":{"rendered":"<p><span style=\"text-decoration: underline;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-5691 alignleft\" src=\"http:\/\/peggytalk.peggy-forum.at\/wp-content\/uploads\/2016\/01\/zuccininudeln-mit-thunfisch-e1453818770671.jpg\" alt=\"zuccininudeln mit thunfisch\" width=\"225\" height=\"300\" \/>Daf\u00fcr braucht ihr:<\/span><\/p>\n<p>1 Zuccini (in Spiralen gehobelt)<br \/>\n1 Dose Thunfisch natur<br \/>\n1\/2 Zwiebel<br \/>\n1 Knoblauchzehe<br \/>\netwas Kochobers (Cremefin oder \u00e4hnliches)<br \/>\nSalz Pfeffer, Chilipulver<br \/>\nZitronensaft<br \/>\n1 EL \u00d6l<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"text-decoration: underline;\">Und so gehts:<\/span><\/p>\n<p>Zuccini mit einem Gem\u00fcsespiralschneider zu Spaghetti verarbeiten.<br \/>\nIn einer Pfanne mit wenig \u00d6l die Zuccini braten.<br \/>\nIn der zweiten Pfanne, Zwiebeln und Knoblauch in wenig \u00d6l anbraten, Thunfisch dazu geben und kurz mitbraten.<br \/>\nMit dem Kochobers abl\u00f6schen und gut w\u00fcrzen. Zum Schluss einen kleinen Schluck Zitronensaft dazu geben und \u00fcber die Zucchini gie\u00dfen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Daf\u00fcr braucht ihr: 1 Zuccini (in Spiralen gehobelt) 1 Dose Thunfisch natur 1\/2 Zwiebel 1 Knoblauchzehe etwas Kochobers (Cremefin oder \u00e4hnliches) Salz Pfeffer, Chilipulver Zitronensaft 1 EL \u00d6l &nbsp; Und so gehts: Zuccini mit einem Gem\u00fcsespiralschneider zu Spaghetti verarbeiten. In einer Pfanne mit wenig \u00d6l die Zuccini braten. In der zweiten Pfanne, Zwiebeln und Knoblauch in wenig \u00d6l anbraten, Thunfisch<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[214],"tags":[],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/peggytalk.peggy-forum.at\/index.php?rest_route=\/wp\/v2\/posts\/5690"}],"collection":[{"href":"https:\/\/peggytalk.peggy-forum.at\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/peggytalk.peggy-forum.at\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/peggytalk.peggy-forum.at\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/peggytalk.peggy-forum.at\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5690"}],"version-history":[{"count":3,"href":"https:\/\/peggytalk.peggy-forum.at\/index.php?rest_route=\/wp\/v2\/posts\/5690\/revisions"}],"predecessor-version":[{"id":5694,"href":"https:\/\/peggytalk.peggy-forum.at\/index.php?rest_route=\/wp\/v2\/posts\/5690\/revisions\/5694"}],"wp:attachment":[{"href":"https:\/\/peggytalk.peggy-forum.at\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5690"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/peggytalk.peggy-forum.at\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5690"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/peggytalk.peggy-forum.at\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5690"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}